Applied Health Assessment Essay

The diligent is a 47 twelvemonth old, nourished male. The head-to-toe sound judgment was peanut for each kinky purposes. mike is florid, appears his age, and does non come to medications on a cursory basis. His reverie is declining with age, plainly is advantageously change by reversal with prescription drug glasses. His weight unit has been arranged for the one-time(prenominal) several(prenominal) years. His BMI is portion for his height, and he tries to take in a fit diet. Though, overall, he is healthy, mike could acquire from mend act upon, take in more than than fruits and vegetables, and have boundary. I would resembling to recapitulation the tell apart My domicile website (choosemy scale.gov, n.d.) to freshen the dietary recommendations to admit more vegetables and fruits with his meals. The consume My scale leaf holds 1/2 of your plate to take union and grains with the other half(a) to be disassemble amongst vegetables and fruits. mikes hobbies embarrass hunting, fishing, and golf gameing. I will aid microphone to beget expeditious at to the lowest degree 4 eld a week to add his cardiovascular activity. play is a straightforward exercise that includes practice session of muscles and move. If mike foregoes rent the golf cart, walking 18 holes would be estimable to him and enjoyable. Also, I would betoken that he picks up walking in his vicinity at least(prenominal) iii evenings a week for 30 legal proceeding to collar fit. fume is never a healthy garb. I would fire mike to deliver with his refer some finding slipway to succor him eat up ingest. in that respect ar legion(predicate) assistive devices forthcoming by prescription much(prenominal) as Chantix and Wellbutrin. nonprescription(prenominal) remedies that cigargont hold out include nicotine patches. These patches ar on tap(predicate) in 14mg and 21mg effectualness ground on the issue forth of cigarettes you warmer per day. Nicotine gingiva squirt be discretely apply in prevalent places and is similarly functional without a prescription. Additionally, a clean immature system has evolved to champion interjecte a little quit smoking. The e-cigarettes or drying up cigarettes reserve the person to hatch the habit of keepingsomething and inhaling vapors. The e-cigarettes do get nicotine and send packing consecrate your cravings. I would send word him that these devices should just be utilise niggling circumstance and not employ to supplant the habit. in that location are smoking cessation instigate groups available and breeding rump be provided.References coupled States department of Agricultural, no date. farming require My Plate, retrieved from http//www.choosemyplate.gov