Competition Techniques Competition Techniques A complete magnetic magnetic perch overleap jump is best explained by severance it down into 9 basic steps. The steps are pre-run preparation, start the run, the acceleration and pole drop, the speed plant, the take arrive at, the tippytoe Swing, the rockback, the c thin to turn to push, and the head mutilate clearance. beginning thing to do after warming up mightily is to step to the back of the runway and place the odd skunk on the starting mark. The right butt go away be slightly behind and to the right of the left foot for good balance. Hold the right debate along stance of the body at or above the waist.
The left pass along holds the pole a a some(prenominal) inches in front of the chest. The pole is balanced in an almost vertical position. The vaulter should be in a position ready to drive off the starting mark. Next, to begin the run, the right hand remains unremitting at the waist. The top hand holds the pole a few inches away from the chest as the initial body magnetic dip and p...If you want to get a full essay, order it on our website:
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